Planning

CARDIOVASCULARCOS I MENTTONIFICACIÓ
Horari Dilluns Dimarts Dimecres Dijous Divendres
7h05 - 8h00
TONO SURPRISE

BICI TABLET

SUMBA

Anul.lat 14 i 21 d'agost

CYCLING - SURPRISE

STRETCH - PILATES

8h05 - 9h00
CIRCUIT TRAIN

MIX TRX

PILATES - HIPOPRESSIUS

10h00 - 11h00
FULL TRAIN

FULL TRAIN

13h20 - 14h15
CIRCUIT TRAIN


STEP

Sumba 26/08-02/09
 


CYCLING

H.I.I.T.


CYCLING

13h30
 

PILATES-STRETCH


CYCLING

13h30

HIPOPRESSIUS

13h30
Stretching 05/09


CYCLING

13h30

 


CINTURÓ XPRES

30 minuts
 

DUPLEX PUMP - TRX

14h15 - 15h00
15h30 - 16h25
FULL TRAIN - SUMBA G.A.C.

TONO - CARDIO - TRAIN

FREE BODY TRAIN - CARDIO STEP

G.A.C.

17h30 - 18h25
PILATES-STRETCH

PILATES - TRX

18h30 - 19h25
SUMBA


FREE BODY TRAIN

PILATES


CYCLING

GYM TONIC

SUMBA


CYCLING

STRETCH - PILATES

18 hores



 

19h30 - 20h25
IOGA

CARDIO - TONO

SUMBA

Anul.lat 28/08 i 04/09

IOGA

20h30 - 21h25
TONO-G.A.C.


CYCLING

IOGA

H.I.I.T.

STEP - TONO