CARDIOVASCULARCOS I MENTTONIFICACIÓ
| Horari | Dilluns | Dimarts | Dimecres | Dijous | Divendres |
|---|---|---|---|---|---|
| 7h05 - 8h00 |
TONO SURPRISE |
BICI - TABLET |
SUMBA |
CYCLING - SURPRISE |
STRETCH - PILATES |
| 8h15 - 9h00 |
CIRCUIT TRAIN |
CIRCUIT TONO - STEP |
CARDIO - G.A.C. |
||
| 10h00 - 11h00 |
FULL - TRAIN |
TONO - TRAIN |
|||
| 13h20 - 14h15 |
CIRCUIT TRAINCYCLINGCARDIO STEPanul·lat 27/08 i 03/09 |
H.I.I.T.CYCLING13:30 |
PILATES - STRETCHCYCLING13.30 |
CIRCUIT TRAINHIPOPRESSIUS13h30 CYCLING13h30 |
DUPLEX PUMP - TRX |
| 14h15 - 15h00 | |||||
| 15h30 - 16h25 |
FREE BODY TRAIN |
TONO - CARDIO - TRAIN |
CARDIO - STEPanul·lat 29/08 i 05/09 |
G.A.C. |
|
| 17h30 - 18h25 |
PILATES |
||||
| 18h30 - 19h25 |
SUMBAFREE BODY TRAIN |
PILATESCYCLING |
GYM TONIC |
SUMBA |
STRETCH18 hores |
| 19h30 - 20h25 |
IOGA |
CARDIO - TONO |
SUMBAanul:lat 29/08 i 05/09 |
CYCLING |
|
| 20h30 - 21h25 |
TONO - G.A.C.CYCLING |
IOGA |
H.I.I.T. |
STEP - TONO |