Planning

CARDIOVASCULARCOS I MENTTONIFICACIÓ
Horari Dilluns Dimarts Dimecres Dijous Divendres
7h05 - 8h00
TONO SURPRISE

Lourdes

BICI TABLET

Marian

SUMBA

Júlia

CYCLING - SURPRISE

Marian

STRETCH - PILATES

Marian

8h05 - 9h00
CIRCUIT TRAIN

Lourdes

MIX TRX

Judith

SUMBA - G.A.C.

Judith

10h00 - 11h00
FULL TRAIN

Lourdes

TONO - CARDIO

Judith

ZEN - ZEN PILATES

Júlia

13h20 - 14h15
CIRCUIT TRAIN

Lourdes


CARDIO STEP

Judith


CYCLING

Marian

H.I.I.T.

Júlia o Isidre


CYCLING

13h30
Toni

PILATES-STRETCH

Marian


CYCLING

Isidre

HIPOPRESSIUS

13h30
Esmeralda


CYCLING

13h30
Toni

 


CINTURÓ XPRES

30 minuts
Lourdes

DUPLEX PUMP - TRX

Marian

14h15 - 15h00
15h30 - 16h25
SUMBA G.A.C.

Júlia

TONO - CARDIO - TRAIN

Isidre

CARDIO STEP

Judith

G.A.C.

Isidre

DYNAMIC-PILATES

Lourdes

17h30 - 18h25
PILATES-STRETCH

Judith

PILATES - TRX

Judith

18h30 - 19h25
SUMBA

Júlia


FREE BODY TRAIN

Isidre

PILATES

Judith


CYCLING

Carles

GYM TONIC

Lourdes

SUMBA

Júlia


CYCLING

Carles

STRETCH - PILATES

18 hores
Lourdes


 

19h30 - 20h25
IOGA

Maria

CARDIO - TONO

Isidre


CYCLING

Carles

SUMBA

Judith

IOGA

Maria


CYCLING

Carles

20h30 - 21h25
TONO-G.A.C.

Lorena


CYCLING

Toni

IOGA

Maria

H.I.I.T.

Isidre

STEP - TONO

Lorena

CYCLING

Toni