CARDIOVASCULARCOS I MENTTONIFICACIÓ
| Horari | Dilluns | Dimarts | Dimecres | Dijous | Divendres |
|---|---|---|---|---|---|
| 7h05 - 8h00 |
TONO SURPRISELourdes |
G.A.C. - CYCLINGMarian |
SUMBAJúlia |
CYCLINGMarian |
IOGA - STRETCH - PILATESMarian |
| 8h05 - 9h00 |
CIRCUIT TRAINLourdes |
MIX TRXJudith |
HIPOPRESSIUSJudith |
SUMBA G.A.C.Judith |
|
| 10h00 - 11h00 |
FULL TRAINLourdes |
MIX TRXJudith |
SUMBAJúlia |
FULL TRAINLourdes |
|
| 13h20 - 14h15 |
CIRCUIT TRAINLourdes STEPJudith CYCLINGMarian |
H.I.I.T.Isidre o Júlia CYCLING13h30 |
PILATES-STRETCHMarian CYCLING13h20 |
HIPOPRESSIUS13h30 CYCLING13h30 CINTURÓ XPRES30 minuts |
DUPLEX PUMP - TRXMarian |
| 14h15 - 15h00 | |||||
| 15h30 - 16h25 |
SUMBA G.A.C.Júlia |
TONO - CARDIO - TRAINIsidre |
CARDIO STEPJudith |
G.A.C.Isidre |
DYNAMIC-PILATESLourdes |
| 17h30 - 18h25 |
PILATES-STRETCHJudith |
PILATES - TRXJudith |
|||
| 18h30 - 19h25 |
SUMBAJúlia FREE BODY TRAINIsidre |
PILATES - HIPOPRESSIUSJudith CYCLINGCarles |
GYM TONICLourdes |
SUMBAJúlia CYCLINGCarles |
STRETCH - PILATES18 hores |
| 19h30 - 20h25 |
IOGAMaria |
CARDIO - TONOIsidre CYCLINGCarles |
SUMBAJudith |
IOGAMaria CYCLINGCarles |
|
| 20h30 - 21h25 |
TONO-G.A.C.Lorena CYCLINGToni |
IOGAMaria |
H.I.I.T.Isidre |
STEP - TONOLorena |
CYCLINGToni |